Believe it or not having the right bicycle clothing as a cyclist can make a big difference in the amount of enjoyment you get from a bike ride. Here is the right type of bicycle clothing you should consider if you want to get the most out of every bike ride.
Of the few exercises that doctors advice nowadays, bicycling is generally at the top of the list, regardless of age. There are many health benefits that can come from cycling.
It doesn't matter if you are cycling to get in better shape, or for recreation, or even for commuting to work-- riding a bicycle today, has become an integral part of one's daily life. And, wearing proper bicycle clothing should be an important consideration so cyclists will get the most out of every ride.
There is a wide range of specially designed clothes available to enhance the experience of cycle enthusiasts both physically and medically. Unlike most sports wear, cycling apparel performs a specific function-it is a technical piece of equipment necessary to make you comfortable while riding.
Riding the bicycle with your cycling apparel provides comfort along with other health necessities. Specially made clothes are designed for exact fitting to your body structure so as not to restrict body muscle movement while cycling.
Bicycle jerseys are longer at the back to prevent exposing your skin when hunched over and come with pockets to keep maps, gels or a cell phone.
Appropriate materials like Lycra and other synthetic materials efficiently absorb the sweat from your body preventing body dehydration and saddle sores. Lycra is a synthetic fabric known for its exceptional elasticity. It is actually the brand name given to certain types of apparel also referred to as spandex.
You want to shop for tight fitting jerseys that decrease the friction of the cutting air and increase the aerodynamics. Other jerseys with neck zippers and 'stand-up collar' seal the body heat and allow proper ventilation. Use bicycle shorts that are easily flexible yet durable. Those with a lower cut in front with a padded chamois inside will reduce cushion bumps.
Biking gloves with 'short-cut' fingers and biking socks are a must while cycling. Synthetic leather and padded hand gloves wipe off the sweat from your palm while socks made of polypropylene or polyester efficiently draws perspiration away. Tight biking shoes with thick sole provides easier paddling to move freely with lesser effort.
Other protective cycling gear like helmets takes care of your safety on the road if you take a spill. Helmets protect your head from bumps and also supply warmth during the freezing winters. With special air channels, they also provide good ventilation in the summer helping the air in the helmet to circulate around the head. A skull cap, a short billed cap, and sunglasses can prove useful to protect your eyes from sun and other flying objects.
Comfort and practicality are the two most fundamental facets of bicycle clothing. You will find there are specially designed clothes for various modes of cycling: racing, cross country, mountain bikers and down-hillers. Having the correct bicycle clothing while riding brings you both comfort and joy at the same time and makes your ride all the more fun-filled.
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